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Starting Anew

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 Starting Anew - breething.com

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”
Maria Robinson

So today I took my first step towards a better me. I attended my first therapy session and managed to get out a lot of information that I didn’t realize I had the guts to share with a complete and total stranger.

I’ve felt so totally defeated recently, that the anxiety and lack of confidence has nearly swallowed me whole. I have become a shell of myself, where I was once able to laugh and be at ease around friends and family, I’ve retreated further and further into my shell to hide from the anxiety that is consuming me.

My homework assignment is to renounce myself from the destructive thoughts that have been holding me hostage. When the negative thoughts creep in, I’m supposed to pray and announce that I renounce myself from the particular thought.

My other assignment is to have mom read the various scriptures of my identity in Christ and record these so that I can listen to them numerous times a day.

Here’s to hoping…and praying…that I pass this assignment.

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